Lavender Benefits
Finnegan Flynn
| 08-01-2024
· Plant Team
Lavender, a member of the Lamiaceae family and Lavandula genus, is a semi-shrub or dwarf shrub characterized by branching stems covered in star-shaped downy hairs.
Its leaves are linear or lanceolate, with larger, spaced-out foliage on flowering branches and more diminutive, clustered leaves on newer shoots.
They possess a slightly petiolate base, entire margins that roll outward, and a raised midrib underneath, while the lateral and reticulate veins remain indistinct.
Lavender exhibits umbel-like inflorescences, showcasing numerous blue flowers in discontinuous or nearly continuous spike-like clusters at the branch tips, accompanied by rhombic-ovate bracts with gradually pointed tips, alongside short-stalked, blue-hued flowers densely covered in grayish, branched or unbranched hairs.
The calyx appears ovate-tubular and nearly cylindrical. At the same time, the corolla is approximately twice the length of the calyx, forming a bilabiate corolla with a straight upper lip, slightly overlapping rounded lobes, and an expanded lower lip.
Its stamens are flat without hairs, while the anthers are woolly, and the pistil, with shaggy hair, is ovate and compressed at the apex. The small nutlets are ellipsoid, smooth, and glossy. Lavender blooms in June and carries a faint woody sweetness throughout the entire plant.
Originally from the Mediterranean coast, Europe, and Oceania islands, Lavender has been widely cultivated in the UK and Yugoslavia. Known as the "king of herbs" during Roman times due to its multifaceted benefits, Lavender exudes a fresh, mild, and elegant fragrance, recognized for its calming, soothing, and hypnotic properties.
1. Stress Relief:
Lavender essential oil, with its fresh, sweet-scented floral aroma, helps alleviate symptoms of depression and intense mood swings. It calms nerves and aids those struggling with insomnia or unstable sleep by placing a few drops of Lavender oil on a pillow before bedtime.
2. Insect Repellent:
With insect-repelling and insecticidal effects, Lavender protects cotton or linen clothing from pests. When applied to the skin, it prevents insect bites. Moreover, when applied to affected areas, it reduces pain and prevents infection caused by insect bites.
3. Prevention and Treatment of Acne:
Lavender's powerful oil penetrates hair follicles, clearing bacteria and improving skin problems such as acne, blackheads, and folliculitis caused by bacterial growth or follicle blockage. It promotes cell regeneration, healing acne, and balancing the skin's oil-water equilibrium.
4. Treatment of Colds and Coughs:
Lavender's disinfectant and antibacterial properties make its oil highly effective in treating colds, coughs, nasal and throat inflammations, sinusitis, and the flu. It is best utilized through steam inhalation.
5. Alleviation of Muscle Pain:
Lavender essential oil, one of the best massage oils, effectively relieves localized pain caused by various muscle issues.
In European tradition, Lavender is often associated with love. Numerous love stories or folk customs involve Lavender. The poem "Lavender Represents True Love" from the Elizabethan era symbolizes Lavender's floral language, meaning "awaiting love," signifying reserved affection and unwavering commitment, enduring trials to eventually hold hands. Lavender is perceived as an important tool for purifying spaces and an essential element in aromatherapy.